Do you know the real sources of vitamin C? Also known as ascorbic acid, it is one of the most essential nutrients for human health.
In addition to being a powerful antioxidant, it plays a crucial role in maintaining the immune system, producing collagen, and protecting against free radical damage.
For the food and beverage industries, incorporating sources of vitamin C into products enriches them nutritionally and offers a healthy and sustainable alternative to consumers.
In this article, we will explore the importance of vitamin C and learn about three fruit powders that can be excellent sources of this nutrient.
The Importance of Vitamin C for Food Enrichment
Vitamin C is one of the most well-known vitamins due to the numerous health benefits.
Unlike many nutrients that can be produced by the body, vitamin C needs to be obtained directly from food, since the human body is not able to synthesize it.
Therefore, incorporating sources of vitamin C into food production is an effective way to enrich products and add nutritional value, especially at a time when consumers are increasingly aware of the benefits of natural food.
READ MORE: Natural vs. Artificial Vitamin C: Does Your Company Know the Differences?
4 Benefits of Vitamin C for the Consumer
The benefits of vitamin C are widely known, but four of the main health effects are worth highlighting:
- Strengthening of the Immune System: It is essential for the proper functioning of the immune system, helping protect the body from infections and diseases. It stimulates the production of white blood cells – immune cells responsible for fighting pathogens.
- Antioxidant Action: It is a potent antioxidant, which helps neutralize free radicals in the body. It contributes to the prevention of chronic diseases and premature aging.
- Iron Absorption: It also aids in the absorption of iron from plant sources, which can be particularly important in vegetarian or vegan diets.
- Skin Health: It is critical for the production of collagen, a protein that helps keep skin firm and healthy. Moreover, it also has anti-inflammatory properties, which can help reduce acne and other skin problems.
By offering food fortified with vitamin C, food manufacturers meet the demand for healthier products and help consumers improve health in a practical and tasty way.
2 Fruit Powders Rich in Vitamin C
Now we are going to learn more about 2 examples of fruit powders that can be used in the production of bread, cakes, juices, smoothies, energy drinks, supplements, and many other types of food and beverages. Check them below:
1. Acerola Powder
Acerola is one of the fruits with the highest concentration of vitamin C per 100g, being an excellent option for enriching food.
Acerola powder maintains a high amount of vitamin C and can be used in juices, smoothies, cereal bars, yogurts, and even baked goods.
2. Camu Camu Powder
Camu camu powder is widely valued for its high vitamin C content, which can be up to 60 times higher than of orange, making it a potent natural antioxidant.
In addition to strengthening the immune system, camu camu is used to fight inflammation, improve skin health, reduce stress, and boost energy.
It can be easily incorporated into the diet, being added to juices, smoothies, yogurts, or even cake and vitamin recipes. Besides its nutritional properties, camu camu is known for its acidic and slightly sour taste.
Bet on Sources of Vitamin C and Bring More Health to Your Products
Sources of vitamin C, such as acerola and camu camu powders, are excellent options for the food manufacturers that seek to offer nutritious, healthy, and attractive products to consumers.
At Frootiva® Co, the process of removing water from fruits, vegetables, and plants (Spray Drying) allows the input to maintain all the properties and nutrients of the food, including its flavor and color.
In addition to fruit powders, Frootiva® Co’s product line consists of vegetable powders and dry extracts.
To learn more about the products and work done by Frootiva® Co, contact us by phone at 55 11 4765-0732 or fill out the form.
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